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India ranks second in fruits and vegetables production in the world and during 2019-20, India produced 99.07 million metric tonnes of fruits, yet Indian consumers are consuming less than the ‘recommended’ quantity of at least 400 grams (or five daily servings with an average serving size of 80 gm) of fruits and vegetables.
We all know that the nutritional benefits provided by fruits and nuts is sometimes even greater than that provided by vegetables. Fruits and nuts are the most complete as also convenient food and you don’t even need to cook it.
While vegetables are considered a necessity, Fruits and nuts are perceived as luxury. There are many times when the vegetables are costlier but yet we don’t think of fruits as a nutritional alternative.
Fruitbagan intends to make Fruits and Nuts part of your daily lifes leading to a healthier You and so India.
